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casshenry11

🌈🙋🏼‍♀️ I help badass side hustling female entrepreneurs realize and become their full potential.
#lifeonpurpose

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Loving this place and this guy so much! More grateful than ever before. Total immersion with 13000 people at #upwmiami2019 has been such an incredible experience (yet again!) Life is for LIVING!!! #miami #upw #happy #love #grateful #gratitude #lifewillneverbethesame

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You’re growing and getting stronger EVEN when the darkness temporarily takes over. It’s in these moments that you’re given the opportunity to utilize all the tools you’ve learned and have been taught, apply them, then teach them to others 🙏🏻 Remember to stay strong, stay brave, and that the darkness is only temporary. The sun always rises again 💜

#ottawa #mentalhealth #selflove #gratitude #grateful #selfcare

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😢 “Be more like her.”
———— The other day, I ALMOST asked my son to be more like his cousin. In this situation it was posing for fall photos. He wasn’t posing the “way” I wanted him to.
The thought of me asking or demanding him to change who he was to be more like someone else, broke my heart.

I caught that thought immediately and then something else clicked... I realized I was doing that to myself EVERY SINGLE DAY!

Smile like her, act like her, talk like her, be more like her, laugh like her, have hair like her, be motivated, ambitious, disciplined, more playful, sexy, fun, kind, smart, skinny, like her. Be more like her and less like you because you are not good enough as you are.

Wow.

I’m grateful for opportunities for teaching and becoming aware of my thought patterns that (up until now) creep so subtly into my mind and straight to my heart as being the truth.
Pattern interrupt- 🌟 You and I, never have to change to be more like someone else. Instead, be less like everyone else and more like yourself.

You, are you.

Be unapologetically on purpose 💜 🙏🏻 And remember that you’re loved.

#gratitude #authenticity #mentalhealth #grateful #beautiful #beyou #youreonpurpose #ottawa #compassion #love #depression #anxiety #comparisonisthethiefofjoy #madeformore #ottawamoms

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Well isn’t this the truth eh!!? Comment 1️⃣ dream you’re currently working towards 👇🏻 🔥🙌🏻 #dream #ottawa #joy #happiness #dreamer #millionaire #grateful #happy #dreams #gratitude

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THANK YOUU everyone for the birthday wishes.

I feel so grateful and so much love poured into me each and everyday- yesterday I was especially grateful.

I...
🌟 got to have my 5am workout! 🏋🏼‍♀️
🌟 go to my fav breakfast spot with Alex 😍 🌟 go for a walk with and created an obstacle course with carter in our front yard 💜
🌟 had a delicious dinner and cake with my family 🍰
🌟 carved pumpkins with Bentley, Alex, carly and carter 🤗
🌟 ended the night with cuddles and movie! 🥳

Best day with the best people 🙌🏻🙏🏻💜 Cheers to 27!

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SO grateful for this guy right here & I’m super excited to go to Miami in a week 🙏🏻 Dreams DO come true 🙌🏻😍🌟

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Double tap if you agree! 🙌🏻🌟

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They grow toooo darn fast! I love you so much carter!

What is your favourite thing to do with your kiddos? Let me know in the comments!
#ottawamoms #ottawa #love

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