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casshenrycoaching

🌈🙋🏼‍♀️ Vision Boards & Manifestation workshops!
🙏🏻💜 Ask about my Unapologetically on Purpose Program

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Have you waited for so long for something to happen, and then as soon as you were happy with it, it was gone?
I feel this way about my hair today haha!
I grew it for so long until I was SO happy with the length.
Then, I realized it was dead so I cut it off.
Moral of the story: Choose happy regardless of how long or short your hair is! 👊
#ottawa #longhair #shorthair #grateful

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Do you love yourself? 🙏🏻 I didn’t for the longest time. And even some days I have to remind myself of my own love. 💜

Loving yourself is a practice. 🙌🏻 My friend Sara & I have combined our favourite self-love practices and made a FREE 21-Day Love Yourself Challenge. It starts this Sunday! You can sign up here -> https://mailchi.mp/6c48e9b9417f/the21dayloveyourselfchallenge

And yes, we’ll be taking part in the challenge too! 🙋🏼‍♀️ 👉🏻 Tag 2 friends who you would love to do this challenge with!

#ottawa #love #loveyourself #happy #faith #joy #abundance

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It’s not about what you do... it’s about WHO you become in the process.
#mindset #ottawa #gratitude #grateful #personaldevelopment #happy #love #perspective #lifecoach #motivate #inspire #inspirationalquotes

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Did you know that you choose how you feel?

I know... it was a shock to me too.

#ottawa #choosehappy

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This program is SO near and dear to my heart. I’ve poured everything I know, and everything I’ve done for my own transformation, into this program. It’s truly transformational.

I’m launching this program again very soon! And guess what? It’s... 50% off. I want YOU to experience transformation, love, and ultimate fulfilment in your life.

If you’re curious about what this program is all about, send me a dm. I’m only accepting 10 people into this time around so if you’re feeling called to send me a message- DO IT!

#ottawa #mindset #gratitude #grateful #mindset #happy #vision #dreamer #influencer #motivate #motivation #inspire #inspired #lifecoaching #lifecoach #love #ottawalife #ottawaliving #upw #tonyrobbins #wealth #success #health #dream #destiny #unapologeticallyonpurpose #inspiration #visionary #selflove #ottawaentrepreneur

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Have you heard of this concept before? “Trade your expectations for appreciation and your entire life will change.” I have been trying to live by this for quite sometime and I’m so grateful for it because I used to allow myself to get upset because of what everyone else was doing (or not doing) around me.

I got easily annoyed, frustrated, angry, and disappointed.

Since adopting this as a state of mind, my entire life has changed.

Are you willing to adopt this into your life? Comment “YES!” 🌟If you are
#ottawa #mindset #gratitude #grateful #mindset #happy #vision #dreamer #influencer #motivate #motivation #inspire #inspired #lifecoaching #lifecoach #love #ottawalife #ottawaliving #upw #tonyrobbins #wealth #success #health #dream #destiny #unapologeticallyonpurpose #inspiration #visionary #selflove #ottawaentrepreneur

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Have you created your 2020 vision board yet?

This was my first vision board workshop (ever!!) last December. And now, I do them each month! I’m so grateful to host people through this incredible experience.

It’s not just cutting and pasting photos on a board, it’s so much more. 🌟 Intention setting
🌟 Gaining clarity 🌟 Guided meditation 🌟 Goal setting 🌟 Learning about what your dreams are and how to turn them into reality 🌟 And being surrounded by like minded incredible soul humans

If you haven’t attended one of these workshops yet, make it a must for 2020✔️. 👉🏻 Send me a message to find out when my next workshop is.

Ps, you freaking rock! 💥

#ottawa #mindset #gratitude #grateful #vision #visionboard #dreamer #influencer #motivate #motivation #inspire #inspired #lifecoaching #lifecoach #love #ottawalife #ottawaliving #upw #tonyrobbins #dreambig #success #health #dream #destiny #unapologeticallyonpurpose #inspiration #visionary #selflove #ottawaentrepreneur

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Do you find yourself always worrying and not being able to “be in the moment”? Me too.

I’m learning to live in the moment, to soak it all up and be grateful for the good, the bad, the little, and the big things.

It’s so easy to get caught up in fear, worry, and what hasn’t happen yet/what has happened in the past. It’s the cause of so much suffering. I’m no stranger to that!

I’m making a commitment to live in the moment, to be grateful for what I have, what is coming, and everything in between.

I’m learning to be patient, more kind, present, and happy!

We’re all humans, in the pursuit of happiness, love, joy, and freedom (of some sorts). This moment in Miami was such a great day! Today I’m choosing to collect all the great moments that have been happening in my life- it’s a great way to fill up my cup! You should try it :) What’s a moment you’ve experienced lately that brings you a ton of joy? Put it in the comments :) And check my insta story- I’ll be posting some photos of moments that bring me a ton of joy looking back on them now.

Much love 💜

#ottawa #mindset #gratitude #grateful #happy #love #dreamer #influencer #motivate #motivation #inspire #inspired #lifecoaching #lifecoach #love #ottawalife #ottawaliving #upw #tonyrobbins #wealth #success #health #dream #destiny #unapologeticallyonpurpose #inspiration #visionary #selflove #ottawaentrepreneur

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When in doubt, be grateful 🙏🏻 #ottawa #grateful #gratitude #chooselove

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