Hi, I’m Cass Henry — a professional organizer and transformation coach helping busy, overwhelmed, and neurodivergent minds (like mine!) create calm, clarity, and lasting change at home and within.
The Truth About Clutter
If your space feels out of control, it’s not because you’re lazy or bad at organizing — it might because most systems weren’t designed for your brain.
Whether you have ADHD, anxiety, or just too much on your plate, traditional “one-size-fits-all” organizing advice can actually make things harder.
That’s where I come in. I combine practical organizing strategies with mindset and behavioral tools to help you not only clear the clutter — but finally keep it that way.
On top of that, you might just be busy because well… life!
Done for you: Organize your home for you
Done with you: Declutter and organize with you
Virtual: Sometimes clutter goes beyond the piles. This is where transformation coaching comes into play
When we work together, I help you:
✔️ Declutter and simplify every room in your home — without the overwhelm.
✔️ Understand your unique habits and ADHD patterns so you can stay organized long-term.
✔️ Let go of guilt, perfectionism, and “all or nothing” thinking.
✔️ Create easy-to-maintain systems that work with your lifestyle, not against it.
✔️ Feel calmer, clearer, and more in control — inside and out.
Because when your home feels peaceful, your mind does too.
Not sure what you need just yet? Fill out this form and we can chat!
No problem — I’ve got you.
Join my online membership, Clear Home Clear Mind, and start decluttering from the inside out.
Inside, you’ll find:
– ADHD-friendly quick wins and routines
– Simple 10-minute resets
– Audio guides to calm your mind and shift your energy
– Tools to help you finally follow through
Start small. Stay consistent. Feel proud of your progress.
The Transform Your Life Podcast
Practical tips, mindset shifts, and inspiring stories to help you declutter from the inside out.
New episodes every week — short, real, and packed with ADHD-friendly strategies you can use right away.
After years of struggling with anxiety, ADHD, and the pressure to “do it all,” I realized that clutter wasn’t just about stuff — it was about what we’re holding onto inside.
I built Transformed Spaces to help others find the freedom I found: peace in your environment, clarity in your mind, and confidence in your everyday life.
I’ve spent nearly a decade helping hundreds of clients in Ottawa and beyond transform not just their homes — but their habits, beliefs, and sense of calm.
Let’s create your version of organized peace.
These could be your “after” photos!
It’s more than just getting organized…
"Cass helped me declutter and pack in the leadup to putting my home up for sale, and in only three sessions, she got a remarkable amount of work done. She touched every room in this four-bedroom house including the entire basement and some of the garage.
She organized what she packed according to logical groups, she asked me whether things should be kept, donated, or tossed, and was never pushy about answers - it was always, always my choice. I let go of many things I had held onto for a very long time, decades, and didn't want any longer, wanting someone else to use them, and Cass cheerfully took away all the donations at the end of each session.
Cass provides a valuable service with a smile, a cheerful disposition, and is a hard worker who gets to it with enthusiasm. She can organize your room in a way you may not have thought of, in a great way! More than once I went into a room and was gobsmacked at what it looked like after she had worked in it. Her rates are very reasonable given how hard she works and what she can do - she does what I can't do and needed help doing. Worth every penny I paid her, and I will recommend her services to everyone I know. Thank you so much, Cass!."
"Cassandra was patient, professional and super efficient. It was easy to relate to her throughout the process of decluttering, which can be emotionally taxing. I appreciate that the process was not meant to simply achieve the goal of an organized, tidy space but also to provide education and create unique systems for the space, which is essential for maintaining the work that has been done. Cassandra was never pushy, but she the manner in which she put forth questions really gently encouraged the act of letting go of things with such great ease. We achieved an incredible amount of organizing in a day. She also was constantly mindful of the context of why the spaces were being organized which really helped guide our time together. I would highly recommend to anyone with a cluttered room or space to call on her - it feels wonderful and refreshing to wake up to a clear and organized space."
" I actually like living in my house again. Cass was incredibly motivating and never pushy. I always felt I had some moral obligation to keep everything ever given to me or anything that had sentimental attachment. She helped me to let go of the things that don’t serve a purpose in my life anymore and it has been incredibly liberating. My kids are happy to have an organized space to play with their toys that they haven’t noticed in ages, my husband is happy to have a new space for an office and I feel like I have shed a huge weight that I have been carrying around for decades. This was the best money I have spent in a long time. Better than therapy!"
"I can't thank Cassandra enough for her taking charge in decluttering and organizing our basement and laundry room. I had attempted to do this so many times in the past but was always defeated and gave up before I even started because I would realize just what a task it was going to be.
Cassandra came in with a plan and she could see the end result and we got right to work. Eight hours later she had a number of items in her car that were going to be donated (part of her service), I had 12 bags of garbage and 7 bankers boxes full of documents for shredding.
I highly recommend Cassandra to my friends, family and clients...you won't regret hiring her!
Thanks again Cassandra!"
Getting organized has never been easier!
There’s no “I” in team but currently it’s just myself! I hope to change that soon in order to help more families!
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